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Month: July 2022

Throw Out the Scale: Unraveling Diet Culture on the Road to Health and Happiness

July 2, 2022July 2, 2022Leave a comment

How do we start to unpack a lifetime of widely held beliefs and values that we now suddenly want to stop holding us back? How do we begin to view weight gain as morally neutral? Because this is what diet culture is. A $72 billion industry that makes us believe being thin is objectively healthier, more beautiful, and more desirable.

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